@kat.berg Takes Over Insta Stories

For #freeyourmindfriday, Katie Bergmann, the warrior behind @kat.berg, took over our Insta stories to share how she navigates the transition back to school after the holidays! Katie is a junior at The Ohio State University and prioritizes alignment and holistic wellness in her life. Check out a preview of what she talked about below, and head over to Instagram to see what she had to say!

The new semester can bring stress, loneliness, & pressure—Katie can’t wait to talk about practicing self-love amidst “hustle culture” and being patient with yourself this semester.