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  • Home
    • About Us
    • The 1N5 Team
    • Board of Directors
  • ABOUT MENTAL HEALTH
    • Common Conditions
    • Signs & Symptoms
    • Self-Care
  • Resources
    • Crisis & Emergency Services
    • Printed Materials – Order Form
    • Reach Out App
    • SEL Programs
    • Find a Provider
    • Mental Health Toolkits
    • Back to School
    • SAVE Students Act – HB 123
    • Educational Resources
      • Resources for Faculty
      • Resources for Parents
      • Resources for Students
  • Initiatives
    • Get Curious!
    • School Programs
    • Workplace Programs
    • Talk. They Hear You.
    • Community Programs
    • Coach Beyond
    • Life is Better With You Here
    • State of Mind Speaker Series – Library
    • 988 Banner Order
  • Events
    • QPR Gatekeeper Suicide Prevention Program – Virtual
    • Supporting Mental Health and Neurodiversity in the Workplace
    • Mental Health Month
    • Warrior Run
  • Get Involved
    • Employment Opportunities
    • Internships
    • Emerging Leaders Board
    • Volunteer for 1N5
    • Youth Council for Suicide Prevention
    • NEWSLETTERS
      • Mental Health Moment Newsletter
      • Educator Program Update Newsletter
  • STORIES
    • Stories
    • Share Your Story
    • Blog
  • Sponsors
  • SHOP

Tag Archive

Below you'll find a list of all posts that have been tagged as “saying no”

The Power of Saying No

Why is it so hard for us to say no to things that are not good for us? We will have one hundred and one things on our plate, and somehow find the words, “Yeah, of course I can do that”, coming out of our mouths, when we truly feel like we can barely handle the things on our plate …

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