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    • About Us
    • The 1N5 Team
    • Board of Directors
  • ABOUT MENTAL HEALTH
    • Common Conditions
      • ADHD
      • Anxiety
      • Depression
      • Eating Disorders
      • Grief
      • PTSD
      • Stress
      • Substance Use Disorder
    • Self-Care
  • Resources
    • Crisis & Emergency Services
    • Printed Materials – Order Form
    • Reach Out App
    • SEL Programs
    • Find a Provider
    • Mental Health Toolkits
    • Back to School
    • SAVE Students Act – HB 123
    • Educational Resources
      • Resources for Faculty
      • Resources for Parents
      • Resources for Students
  • Initiatives
    • Get Curious!
    • School Programs
    • Talk. They Hear You.
    • Community Programs
    • Coach Beyond
    • Life is Better With You Here
    • State of Mind Speaker Series – Library
    • 988 Banner Order
    • Workplace Programs
  • Events
    • QPR Gatekeeper Suicide Prevention Program – Virtual
    • Recharge & Reconnect Happy Hour for School Staff
    • Warrior Run
  • Get Involved
    • Employment Opportunities
    • Internships
    • Emerging Leaders Board
    • Volunteer for 1N5
    • Youth Council for Suicide Prevention
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      • Mental Health Moment Newsletter
      • Educator Program Update Newsletter
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Tag Archive

Below you'll find a list of all posts that have been tagged as “saying no”

The Power of Saying No

Why is it so hard for us to say no to things that are not good for us? We will have one hundred and one things on our plate, and somehow find the words, “Yeah, of course I can do that”, coming out of our mouths, when we truly feel like we can barely handle the things on our plate …

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1N5anxietyawarenessbeautifully simply youblogbloggerbsyinspirationivymental healthmental illnessmindfulnessmondaymotivationpositive vibespositivitysaying nostop the stigma
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