#DearCaroline Celebrates One Year Sharing Her Story!

This week for #WarriorWednesday, Caroline McKeown of the #DearCaroline vlog celebrated ONE YEAR of sharing her story and talking about mental health by talking about what she’s learned about mental health in the past year. She talks about topics like how we can reduce the stigma about mental illness by being more open and honest, how progress is not always …

#DearCaroline Talks About Sharing Her Story

This week for #WarriorWednesday, Caroline McKeown was back with her #DearCaroline vlog to talk about the impact of sharing your story. She talks about how sharing her story through her vlog has helped her learn so much about herself. She also reminds us that each of our stories are unique and beautiful, even if they have some rough patches! If …

Try to Stay Positive this New Year

This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talks about how to stay positive going into the new year by looking back and thinking about the good things that happened this year despite the negativity in the world. Caroline urges us not to go into 2021 with negative thoughts but to …

Checking in on Others

This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talked about the importance of helping your friends and being there when they need support. Follow along for support resources for you and your friends, signs to look for, and how to check-in. Sometimes, just reaching out and offering your love and support …

Happy Thanksgiving Week

This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog on gratitude and accepting where we are. Even though this holiday might look different than it used to, Caroline reminds us that we can still find beauty in it no matter how negative it may seem. Follow along to see what she has to …

How to Maintain Positivity During Quarantine

This week for #WarriorWednesday, Caroline McKeown was back with a new episode of #DearCaroline from quarantine to talk about maintaining positivity and mental health during this situation. She says it’s okay to feel your emotions if you’re forced to quarantine. Being isolated for 14 days is hard, and it’s okay to be sad about that. She also says, though, to …

You Matter

For #WarriorWednesday, Caroline McKeown was back with another episode of her #DearCaroline vlog. This week, she took the time to tell each and every one of you that you matter and you are loved. You deserve to be alive. Sometimes, we need a reminder of the beauty life has to offer, and Caroline is here to tell you why you …

#DearCaroline Talks Stress

This week for #WarrriorWednesday, Caroline McKeown of #DearCaroline talked on her vlog about managing stress going back into the school year. She shared tips on how she manages her own stress and encouraged others to try some self-discovery to see what works best for them. Follow along to hear what she has to say!

Overcoming the Fear of the Future

This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline vlog on overcoming the anxiety of uncertainty and the fear of the future. She says that this is one of her biggest fears, and it has pushed her back so many times. Especially now, when no one knows what’s going to happen next due to COVID, many teens are struggling …