Have you ever taken a road trip and you don’t think you have to go to the bathroom until you have driven right past the sign that says that the next rest stop is another 20 miles away and you have to muster up your energy to hold it in for the next 20 miles? Or have you ever missed …
Never Forget the Power of Your Voice
My entire life, I didn’t think I had a voice. I didn’t think I could speak my truth, and I didn’t think I could ever speak up about the things I didn’t agree with. I fell victim to the stigma around mental illness. Sometimes I get so perplexed as to why the stigma around mental illness even exists. Our brain …
I’m Allie and this is my 1N5 journey…
Meet Allie. She’s currently living with anxiety and depression and has also been diagnosed with bipolar disorder. Allie is incredibly brave to talk openly about her mental health journey, what it’s like to get help and the comfort in joining others in recovery that understand exactly what you’re going through.