Below you'll find a list of all posts that have been categorized as “Written Word”
This week for #freeyourmindfriday, Michelle Yang, MBA and mental health advocate, took over our Instagram stories to talk about feminism and Asian American mental health. Check out her bio below! Michelle Yang, MBA, is a mental health advocate who speaks and writes about the intersection of Asian American identity, feminism, and mental health. Tired of the stigma, she is empowered …
This week for #freeyourmindfriday, Kileah, author of A Kids Book About Depression, took over our Insta stories to share her mental health journey. Check out her bio below! Kileah is an Enneagram 2 and part-time mystic born and raised in the Pacific Northwest and is the author of A Kids Book About Depression. She was diagnosed with depression, anxiety, and bipolar II …
This week for #freeyourmindfriday, Diya Joshi, first-year UC student and mental health advocate, took over our Insta stories to talk about mental wellness. Check out her bio below! I am a freshman at the University of Cincinnati majoring in Medical Sciences and am pursuing a minor in Psychology. In my free time, I love to paint, dance and watch sunsets! …
This week for #freeyourmindfriday, Bala, a model, singer and actress took over our Instagram stories to talk about her journey with mental illness. Check out her bio below! Hi! My name’s Bala and I’m 22, from the UK. I am a singer, actress and model living with depression and anxiety. I was officially diagnosed when I went to university at …
This week for #WarriorWednesday, Caroline of Instagram’s @the.catholic.corner, is sharing her @iAM1N5 story of living with anxiety. Check out her story below! I have had anxiety for as long as I can remember I would have panic attacks and my friends had no idea what I was going through. I then started to have thoughts of ending it all and …
This week for #freeyourmindfriday, Andrea, a mother, singer-songwriter, and vocal coach took over our Instagram to talk about mental health. Check out her bio below! I’m Andrea, a singer/songwriter, vocal coach & momma of three. Though I’ve experienced symptoms of anxiety & bouts of clinical depression throughout my life, I didn’t know that I had either until 2016. I was so …
This week for #freeyourmindfriday, Berkeley Fisher, the Warrior behind the website www.stigmabreakers.org, took over our Insta stories to talk about mental health and stopping the stigma. Check out her bio below! I was the pretty, popular cheerleader in middle and high school, always smiling, friends with everyone. I was bubbly and outgoing and smart. But underneath it all, I was …
This week for #freeyourmindfriday, Jenna Dillulio, a beauty and stigma-stopping influencer, took over our Insta stories to talk about mental health and sobriety. Check out her bio below! Hey y’all heyyyy! My name is Jenna and I’m a beauty influencer/addiction stigma breaker on social media. I am an alcoholic and I’ve been sober for 3 years. Through my recovery journey …
This week for #freeyourmindfriday, Gabriella Mahan, therapist, writer, and content creator, took over our Instagram stories to talk about mental health. Check out her bio below! I am a therapist, writer, and content creator. I am currently finishing my Masters in Clinical Psychology to become a Licensed Professional Counselor in the state of Texas. I plan to specialize in treating adolescents …
This week for #WarriorWednesday, Shan from Durham, UK shared her #iAM1N5 journey of living with depression. Check out her story below! I’ve battled with depression for four years and believe me, it’s not been easy. There have been some really dark times—to the point where my school nurse had to call my mom and tell her I was having dark …
