Below you'll find a list of all posts that have been categorized as “Written Word”
This week for #freeyourmindfriday, Laura Vater, a physician who advocates for humanism in medicine, took over our Insta stories. Check out her bio below! Laura Vater is a Board Certified Internal Medicine Physician and a Hematology Oncology Fellow. She is a mother, published writer, and advocate for humanism in medicine for patients and clinicians. In 2017, she developed a tool …
This week for #freeyourmindfriday, Anna McNamara, the creator of the DIY blog Practical and Pretty, took over our Insta stories to talk about mental health. Check out her bio below! I’m Anna! I am a mom of 2 and a DIY blogger. I’ve been diagnosed with Bipolar 2 for almost 10 years now. From a young age, we knew something …
This week for #FreeYourMindFriday, Dr. Kim Van Dusen, LMFT, RPT, and founder of The Parentologist w/ Dr. Kim, took over our Instagram stories to talk about mental health + wellness. Check out her bio below! Dr. Kim Van Dusen, LMFT, RPT is a mom of two young children and the CEO/Owner/Founder of The Parentologist w/Dr.Kim, a Southern California-based family and …
This week for #WarriorWednesday, Kamberli, a wife, mother, mental health advocate, and health and fitness guru, shared her mental health journey. In 2015, shortly after having my first baby, I experienced Postpartum depression. Luckily it was fairly mild and easily treated with medication, and I was off of them within 9 months. Fast forward to 2017, I had my second …
This week for #freeyourmindfriday, Jill took over our Instagram stories to talk about mental health and erasing the stigma. Check out her bio below! My name is Jill, I’m a wife, a mother, an entrepreneur, a philanthropist, and a self-care advocate. I’ve struggled with depression, anxiety & PTSD for my entire adult, teen, and early adolescence life. It used to …
This week for #freeyourmindfriday, Sandhya, a grad student and mental health advocate studying school psychology, took over our Insta stories to talk about mental health and healing. Check out her bio below! Hi! I’m Sandhya, but you can call me Sands! I’m 25 years old, a mental health advocate, and I’m from India. I love to read, I want to …
This week for #WarriorWednesday, we’re sharing a post from Kevin Hyland about his mental health journey through the pandemic. This is not easy for me so please bear with me, but I feel like I need to open up. The last 3 months I’ve been staying out at my farm house in Indiana. It has given me time to get …
This week for #freeyourmindfriday, Nikki, a therapist living with her own chronic and mental illnesses, took over our Instagram stories. Check out her bio below! Hi all, I’m Nikki. I am so excited to be taking over 1N5’s Instagram stories! So, I am not your normal therapist. I am proud of that. I have loads of experience, training and qualifications …
This week for #freeyourmindfriday, Lindsey Graves, who lives with anxiety, panic and PTSD, took over our Insta stories to talk about coping with anxiety disorders. Check out her bio below! After being diagnosed with generalized anxiety disorder, panic, and PTSD, the six years of suffering began. It was September 2014, I was 21, a junior in college and just witnessed …
This week for #freeyourmindfriday, Meagan Connley, a mental health advocate and eating disorder survivor, took over our Instagram stories to talk about mental health and recovery. Check out her bio below! Last week, 1N5 shared my story of living with anxiety and having lived with depression and eating disorders. Now, I’m taking over their Insta stories to talk more about …
