This week, I’m going on a much-needed vacation. As I write this, I’m actually in the car on the way to the lake house. I haven’t taken time off since October of 2020. Since then, as I’ve talked about in the past, I’ve been working approximately 70 hours every week. Roughly 40 of those have been working in the service …
Celebration of Life
This weekend we got to celebrate the life of my mom. We celebrated life in the most beautiful way. Typically, when people die there is a wake, a funeral and a repass. My mom was sure that she wanted none of that. My mom wanted a party where people could celebrate the life she lived. I’m so happy we were …
Let Go of What No Longer Serves You
Life is short—too short to spend time and energy on things that don’t serve us or our goals and morals. For a very long time, I believed that in order to be successful and to be happy, I had to follow a certain plan. I had to work my way up, pay my dues, live in service of other people’s …
My Mom Would Want Me to Keep Smiling
As many of you have seen through social media, my mother passed away on Wednesday, May 19th after a long, courageous fight with pancreatic cancer. We all knew my mom was going to pass soon, we were preparing to put her on hospice, so I knew it would happen soon and that she likely wouldn’t make it through the summer. …
Slow Down + Breathe
Do you ever feel like you’re racing against an invisible clock? Like if you don’t get this task done right now, some non-existent timer will go off and something bad will happen? I’ve always been the type of person who wants to get things done as soon as I can. I’ll come up with a project and just do it. …
Self-Care for Service Workers
Recently, as you may have noticed, there’s been a labor shortage in the foodservice industry. From coffee shops to drive-throughs to sit-down restaurants, the industry has seen both an increased demand for their product and a decreased supply of employees. It’s not my place, nor is this the platform, to speculate about why there’s a labor shortage. As an employee …
Listen to Your Body & Mind—Give Yourself What You Need
This week, I am tired. Emotionally. Physically. Tired. My therapist told me I should journal after visits with my mom, to reflect on what I’m feeling. At this point, we are all tired. It is tiring to watch the strongest woman I know be so physically weak. It is tiring to talk and think about what’s happening to her 24/7. …
It’s Okay to Lose Motivation for a Moment—It Will Come Back
It’s been a long week—one of those weeks that feels like it’ll never end. From working both of my jobs to getting ready to move to having a minor dog emergency, it feels like I’ve been in constant motion, both physically and emotionally. I’ve talked a lot about burnout and how to avoid it in the past, but sometimes it’s …
You Keep Showing Up—That’s Strength
You have good and bad days, but you keep showing up – that’s strength. These last few days with my mom has been an up and down rollercoaster. My mom made the tough, but right decision to stop treatment. Her body is weak. The chemo will likely do more harm than good. She doesn’t want to spend more time in …
Practice Gratitude this Mother’s Day
I’ve always loved Mother’s Day. It’s the one day every year specifically dedicated to supporting the women who’ve supported us through our whole lives. As I’ve gotten older, I’ve gained a deeper appreciation for all the sacrifices that mothers make to support and provide for their children. Growing up, I didn’t realize how much my mom did for me. I …