Estelle Takes Over Insta

This week for #freeyourmindfriday, Estelle, a mental health advocate pursuing a career as a psychologist, took over our Instagram stories to talk about mental health and stopping the stigma! Check out her bio below! Originally from Paris, Estelle now lives in the south east of England. She’s a mental health advocate raising awareness and working to de-stigmatise borderline personality disorder. …

William Shares His #iAM1N5 Journey…

Meet William Raschke, a 34-year-old father of 4 living with borderline personality disorder, PTSD and generalized anxiety. William remembers his first diagnosis around 2nd grade. He was diagnosed with ADHD, and he recalls being very anxious, disruptive and depressed throughout elementary school. He was later diagnosed with generalized anxiety when working to get into the Coast Guard. After a while, …