Below you'll find a list of all posts that have been tagged as “insta”
This week for #freeyourmindfriday, Sandhya, a grad student and mental health advocate studying school psychology, took over our Insta stories to talk about mental health and healing. Check out her bio below! Hi! I’m Sandhya, but you can call me Sands! I’m 25 years old, a mental health advocate, and I’m from India. I love to read, I want to …
This week for #freeyourmindfriday, Nikki, a therapist living with her own chronic and mental illnesses, took over our Instagram stories. Check out her bio below! Hi all, I’m Nikki. I am so excited to be taking over 1N5’s Instagram stories! So, I am not your normal therapist. I am proud of that. I have loads of experience, training and qualifications …
This week for #freeyourmindfriday, Lindsey Graves, who lives with anxiety, panic and PTSD, took over our Insta stories to talk about coping with anxiety disorders. Check out her bio below! After being diagnosed with generalized anxiety disorder, panic, and PTSD, the six years of suffering began. It was September 2014, I was 21, a junior in college and just witnessed …
This week for #freeyourmindfriday, Meagan Connley, a mental health advocate and eating disorder survivor, took over our Instagram stories to talk about mental health and recovery. Check out her bio below! Last week, 1N5 shared my story of living with anxiety and having lived with depression and eating disorders. Now, I’m taking over their Insta stories to talk more about …
This week for #freeyourmindfriday, Teri Murphy, a licensed marriage and family therapist with a PhD in clinical counseling, education and supervision, took over our Instagram stories! Check out her bio below! I’m a Relationship and Connection Expert, Couples Therapist, Self-Healing Sage, Sci-Fi Junkie, and Drinker of the Coffee. I was an Air Force rocket scientist before I became a therapist …
This week for #freeyourmindfriday, Emily Sanders, LMFT, took over our Instagram stories to talk about mental health and therapy. Check out her bio below! Hi! My name is Emily and I’m a Licensed Marriage and Family Therapist in the state of California. I practice privately in Orange County, and I absolutely love what I do. I’ve been practicing since 2012, …
This week for #freeyourmindfriday, Dr. Meredith Teriecki of Instagram’s @thepsychologistandme, took over our Insta stories to talk about mental health and mental health education. Check out her bio below! Hi it’s Dr. M from @thepsychologistandme. I’m a Chartered Clinical Psychologist, Professor of Psychology, and Addictive Behaviours Researcher in London, UK. Why am I on Instagram? Good question. Statistics say that …
This week for #freeyourmindfriday, TJ Thomas, a Utah-based counselor, took over our Instagram stories to talk about mental health. Check out his bio below! TJ is a mental health counselor working in Salt Lake City, Utah. He got his Master’s in Social Work from University of Southern California and is working to become an LCSW. He loves working with clients …
This week for #freeyourmindfriday, Sabi, a writer, YouTuber, podcaster, and the creator of the Beautifully Broken blog, took over our Insta stories to talk about mental health! Check out her bio below! August of 2019 I started my journey towards recovering from my mental illness that had taken over my life since the age of 13. Depression and Anxiety have …
This week for #freeyourmindfriday, Laura, a mental health blogger from the UK, took over our Instagram stories to talk about mental wellness. Check out her bio below! Hey! My name’s Laura and I’m a mental health, lifestyle and petite blogger from just outside London in the UK! I have been diagnosed with depression and anxiety and struggle with panic attacks. …
