Brain Break: Cardio Challenge

On Monday, March 23rd, Courtney from Mission2Move shared an exercise sequence to kick off your week and break up your children’s schoolwork or just get your body moving. Click here to watch and follow along!

Check back Friday for a new M2M video to close out the week! If you would like to share a video to #spreadlovenotgerms and #bemindfulnotfearful during this time, send us a DM on Facebook, Twitter, or Instagram!