Introduction to Mindfulness – Mindfulness for Uncertain Times – September 10, 2020

Live Presentation with Discussion Introduction to Mindfulness - Mindfulness for Uncertain Times - September 10, 2020 Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the ...

Free

Strategies to Manage Acute Stress – September 14, 2020

Live Presentation with Discussion Strategies to Manage Acute Stress - September 14, 2020 Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit Right now, caregivers may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens. Note: ...

Free

Goodbye Stress – September 16, 2020

Live Presentation with Discussion Goodbye Stress - September 16, 2020 Danielle Williamson, LISW-W, CTP – Lighthouse Youth & Family Services, School-Based Services Manager Right now, youth may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens. Note: You will receive a confirmation ...

Free

Mental Wellness Routines During Uncertain Times – September 17, 2020

Live Presentation with Discussion Mental Wellness Routines During Uncertain Times - September 17, 2020 Dr. Ann-Louise Lockhart, PsyD, ABPP – A New Day Pediatric Psychology, President and Owner Routines and daily practices are a large part of maintaining positive mental well-being. In times of crisis, however, these daily schedules may fall to the wayside or fail to serve us. With ...

Free

QPR Training – LaSalle High School – 9/21/2020

          Attendance is limited to 70 total participants. Attendees will be broken down into smaller groups for the presentation. Note: You will receive a confirmation email when you register.  Sometimes this goes to your spam/junk folder so be sure to check there.  You will receive a reminder email a day or two before the event with ...

Free

Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19 – September 30, 2020

Live Presentation with Discussion Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19 - September 30, 2020 Julie Knueven, MSW, LISW-S - Solutions Community Counseling and Recovery Centers, Director of Child and Adolescent Programming It is even more important during this time to watch for signs and symptoms of anxiety and depression in youth. This educational session will ...

Free

What to do When We’re All Missing Out – Managing Grief & Loss During COVID-19 – October 1, 2020

Live Presentation with Discussion What to do When We’re All Missing Out – Managing Grief & Loss During COVID-19  - October 1, 2020 Ann Marie Kahwaty-Bogan, MSW, LISW-S – Companions on a Journey, Bereavement Specialist Sheila Munafo Kanoza, Founder and Executive Director of Companions on Journey Grief Support For youth, there are numerous losses right now: school, work, connection, the ...

Free