Cincinnati Florist Opens Up About Her Mental Health Journey

Katie, a Cincinnati wedding florist and owner of Katie’s Blooms, opens up about her journey with mental illness and shares her story by taking over our Insta today! My journey with anxiety began in high school. I missed A LOT of school. Countless doctors appointments and testing over the years landed me with general anxiety disorder, chronic fatigue syndrome, and …

Lauren Shares Her Story for our #SpeakYourMind Series

Lauren, a former Xavier and UC student, shares her story for our #speakyourmind series for #mentalhealthawarenessmonth. I experienced multiple traumatic events in my life as a child that led me to be diagnosed with panic disorder, generalized anxiety disorder, and major depressive disorder. I have spent 11 years learning how to manage and maintain my mental health, while enduring the …

Castin Speaks His Mind for Mental Health Month

It’s #WarriorWednesday and Castin, a local high school senior, is here to share his powerful story as part of our #speakyourmind series for #mentalhealthmonth. (**Trigger Warning**) I did anything to convince my peers/myself that I was just like everyone else.  My classmates saw right through me, though.  Whenever someone called me “faggot/gay” in any context whether trying to get on …

Emily Shares Her Mental Health Story As Part of Our #SpeakYourMind Series

My first signs of depression began when I was 12 years old.  I was bullied for years and became progressively more and more depressed.  I felt worthless and craved attention.  I put myself in vulnerable and dangerous positions and began distancing myself from those who actually loved me.  I could not find a way to escape the pain I was …

Cracks of Light Amidst the Darkness

Brianna is sharing her story with us before taking over our IG this Friday! We think she’s so brave and fearless for speaking up and helping others feel less alone! “I grew up in a broken home, always feeling alone, unworthy, and never understanding ‘why me?’ As things at home got worse, there was always this dark cloud of not …

How Emma’s Smashing Stigma By Sharing Her Story

As a varsity field hockey player in high school, I wanted to be the best. I wanted to work harder, run faster, and be a more skillful athlete than anyone else on the field. I started eating “clean” and running outside of practice time. I became increasingly obsessed with my reflection in the mirror and the calories on my plate. …

My Whole World Was Anxiety…

I am a senior at Anderson High School. Throughout my life I’ve had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small rituals thinking that would save …

Ashley’s #iam1N5 Story

When I was a senior in high school I was very suicidal. I would sit with medicine in my hand night after night wondering if I would have the guts. I knew I didn’t want to die- I just didn’t want to feel what I was feeling. Thankfully I confided in a friend. Since then I have seen multiple counselors …

My Story Continues

My Story Continued… Hi, My name is Olivia Griffith, you probably recognize my name from my original 1N5 video I did less than a year ago. Trust me, I didn’t think I’d be writing another piece to share with the world another diagnosis and it’s not easy. I have written a piece for “Love Thy Enemy” on top of my …