Below you'll find a list of all posts that have been tagged as “check-in”
When’s the last time you checked in with yourself? I know I don’t do it often enough. While on my self-care and self-love journey, I’ve been working on being more in tune with my emotions. That means checking in with my feelings and seeing where I’m at mentally, which isn’t always easy. I’ve recently started using a scale to see …
Keep checking in on those around you. You never know who needs it. We are so good about it in the beginning, when someone experiences a loss, a trauma, or a breakup, we are so good in the beginning about checking in, seeing how that person is doing. In time though, we stop. We stop asking how people are. We …
