Caroline McKeown is back this #WarriorWednesday with her vlog #AskCaroline to discuss how to make the most of this summer! She talks about how it’s important to look at the bright side of things and use positive thoughts to cancel out negative ones. She also recommends doing things that you love and keep yourself busy! Watch the video to see …
Chris Shares His Story for Men’s Mental Health Week
This week on #WarriorWednesday, Chris Wood shared his mental health journey living as a trans man for Men’s Mental Health Week. Chris lives with generalized anxiety, major depression, and PTSD. He says going to therapy helps him work through his mental illness, and he wants anyone else who may be struggling out there to know that you are not alone! …
Warrior Behind @positivitywithcaroline Takes Over Insta Stories
This week for #freeyourmindfriday, Caroline McKeown, the mental health warrior behind @positivitywithcaroline, took over our Insta stories to talk about all things mental health! Check out her bio below, and head over to Instagram to see what she had to say! My name is Caroline McKeown, I am 16-years-old and a junior at Saint Ursula Academy. I am diagnosed with …
Dear Caroline: The Power of Positive Self-Talk
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of Dear Caroline on the Power of Positive Self-Talk for students. She discussed how difficult it can be to miss out on the opportunities and events at the end of the school year, especially for seniors. But things will get better. Things will go back to the way …
Kelley Shares Her Warrior Wednesday Story
This week for #WarriorWednesday, Kelley Kossanyi, a graduating senior, shared her story of what it’s like to be graduating in the midst of COVID-19. Check out what she has to say below! To the struggling high school student, Four years ago I told myself this moment would come. Over and over again I heard the words “One day you will …
Vaughn Shares His #CopingWithCOVID Journey
Vaughn Robison, a senior at Turpin High School, is sharing how he’s #CopingWithCOVID and what it’s been like to have the rest of his senior year moved online. He recommends taking time each day to be thankful and try to stay positive!
Accepting What Is and Staying Positive
Dr. Ann-Louise Lockhart, PsyD, ABPP of A New Day Pediatric Psychology, PLLC is back this week to discuss how to accept what is happening and stay positive when things are so confusing and abnormal right now. Read on and watch the video to see what she has to say! With all the things happening in the world, how do you …
Coach Stu Encourages Student Athletes to Stay Motivated
On Saturday, March 28th, Coach Stu Holt shared a message to all the student athletes who are currently missing out on their season. He encouraged players to stay motivated and use this time to keep working on themselves both physically and mentally. We’ll continue posting videos to help #spreadlovenotgerms and #bemindfulnotfearful while #copingwithcovid!
Georgia Shares Her #iAM1N5 Journey…
Meet Georgia, a high school student who is sharing her journey of living with genetic anxiety and recovering from depression. She was born with generalized anxiety and recalls small signals growing up, which gradually got bigger as she got older, but she recalls experiencing depression due to a toxic friendship. She began showing signs of depression, withdrawing from friends and …
Logan Shares Her #iAM1N5 Journey…
Meet Logan, who is sharing her story of living with Bipolar Depression. She started feeling really down during her freshman year of high school and began pushing people away. She recalls spending more and more time alone in her room and less and less time doing the things that used to make her happy, like playing tennis or hanging out …