1N5 Wraps Up Mental Health Education Program with Mercy Montessori

On Friday, May 28th, 1N5 gave its final mental health education presentation of a 12-week program with Mercy Montessori’s 7th-grade students. During the 12-week program, the students learned about topics including Mental Health 101, self-awareness, positive mindset, healthy relationships, finding balance in a digital world, and healthy sleep habits. Thank you to Mercy Montessori for prioritizing mental health and mental …

1N5 Provides Mental Health 101 Training to Mercy Montessori

On Friday, April 23rd, 1N5 hosted a Mental Health 101 educational training session for the 7th-grade students at Mercy Montessori as part of a mental health education series with the school. During the course, students learned about different mental health disorders and important skills for maintaining mental wellness. This course was part of an ongoing partnership between 1N5 and Mercy Montessori. …

1N5 Presents on Healthy Friendships at Mercy Montessori

On Friday, March 26th, 1N5 presented on healthy friendships and social wellness to the 7th-grade students at Mercy Montessori. The presentation, which is part of an ongoing mental health education series at Mercy Montessori, focused on the importance of social wellness to overall mental health. The students learned what a healthy friendship looks like and were able to identify the …

1N5 Provides Sources of Strength Training to Lakota Middle School

On February 23rd, 1N5’s Christine Browner and Erin Horn provided Sources of Strength training to 12 Lakota Middle School teachers who will be adult advisors. Adult Advisors are made up of a diverse group of connected, caring, and positive adults whose goals are to support, mentor, and assist peer leaders in spreading hope, help, and strength-based messages across their friendship …

1N5 Presents on Sleep + Social Media Safety at Mercy Montessori

On Friday, February 19th, 1N5 provided an interactive educational course on Sleep and Social Media Safety to the 7th-grade students at Mercy Montessori. During the course, students learned about the importance of adequate sleep and tips for safely navigating the world of social media. This course was part of an ongoing partnership between 1N5 and Mercy Montessori. Through the spring, 1N5 …

1N5 Provides Social Wellness: Healthy Friendships Education Course to Mercy Montessori

As part of an ongoing mental health educational series with Mercy Montessori, 1N5 talked with 7th-grade students on the importance of social wellness to overall mental health. The students learned what a healthy friendship looks like and were able to identify the warning signs of an unhealthy friendship. Students shared qualities they look for in a friend and learned the …

1N5 Presents on Self-Awareness & Growth Mindset at Mercy Montessori

On Friday, January 29th, 1N5 presented to the 7th-grade students at Mercy Montessori on Self-Awareness & Growth Mindset. The students learned how being self-aware allows us to grow by giving us clues as to how we’re feeling, helping us recognize our strengths and acknowledge our challenges, and helping us recognize when it’s time to ask for help. The students also …

1N5 Climate Surveys in Local Schools

1N5 understands that each of the 82 schools we work with has a unique culture. Knowing that there is not a one-size-fits-all solution for mental health & wellness needs, 1N5 offers partnering schools a climate survey to assess the specific needs of their school. 1N5’s climate survey is unique because it collects information from students, teachers, and parents about awareness, …

1N5 Partners With Our Lady of Visitation for Wellness Week

This week, 1N5 worked with Our Lady of Visitation School to provide a series of educational sessions on mental health. The week started off with hanging posters about resources and statistics throughout the school. Grades 5-8 then each had a unique training provided by 1N5 and several other community organizations. Stephanie Renner, a therapist from Creekside Therapy, spoke to the …

Teen Mental Health Advocate Takes Over Our Insta

It’s #freeyourmindfriday and Whitney from @whitneyfischmsw is taking over our insta from L.A. to share all things mental health! Check out her story below! It all started when I was 19 years old. I came to a crossroads in my life where I needed to choose whether or not to continue to hustle in the modeling industry or to leave …