Below you'll find a list of all posts that have been tagged as “self-love”
This week for #WarriorWednesday, we’re sharing a written piece from Ruku Pal, a second-year Miami University student. Check out her story below! “My story is powerful.” Four years ago, I first saw this phrase. “My story is powerful.” It didn’t feel right. It wasn’t that it was wrong per se, it just didn’t quite fit. Firstly, I didn’t feel I …
There is a lot of uncertainty in the world right now. There is a lot of pain in the world right now. It can be overwhelming at times. I have seen a lot of posts about how if you are silent right now with everything going on with the riots and people of color being killed that you are betraying …
Good old Facebook memories either have you cringing at your 13-year-old self, or reflecting really deeply. This morning I was on the reflecting side. I was reminded of a post from 2013 after our first round at DII nationals for the 4×400. We performed terribly. We were completely doubtful of ourselves and we could see the doubt in each other’s …
I didn’t know what to write about this week, so I asked my fiance what would be a good topic and he mentioned how I might be getting close to my 100th post, and guess what? This is actually my 100th post! I figured this would be a great time to reflect. 100 posts of self-love, positivity, motivation, and mental …
Today has been one of those days where I woke up not feeling great, and then looked at my phone to be filled with upsetting news. And from there, it just felt like everything kept making me upset, I kept second-guessing myself. It’s easy to become consumed in the fact that it seems that other people have it all together, …
Maybe this time was meant to happen for me. Maybe things were going too fast and this was a way for me to slow down. A huge part of me felt overwhelmed. How could I ever handle all these speaking engagements, manage a city-wide event, work a part-time job, maintain a relationship with my fiance and myself, and plan a …
One of the biggest parts of self-love and self-care is being patient with ourselves. I remember when my therapist told me that what I was going through with my mom’s health was a form of “extended trauma.” And I think about how this situation we are dealing with right now with COVID-19 is much of the same. There are a …
On Tuesday, March 24th, mental health warrior Katie Bergmann shared an incredibly encouraging message for all of the college and high school students out there who are having a tough time coping with this situation. She reminds all the students who are struggling to adjust to this new schedule that they are not alone, this is not permanent, and they …
One of the biggest parts about self-love is forgiving yourself. Forgiving yourself when you feel like you’ve fallen short. Forgiving yourself when you mess up, when you’ve said the wrong thing, when you hurt someone unintentionally. Forgiving yourself when you said too much, or not enough. Forgiving yourself when you ate too much or worked out too much, or not …
Happy #WarriorWednesday! This week, Nori Muro, founder of Cincinnati’s first Sober and Sober Curious Meet Up, Roasted Not Toasted, is sharing her journey to sobriety. Check out her story below! My name is Nori Muro, I am 44, I live in Cincinnati with my husband and our 11-year-old daughter. I am also 2 years sober. This is My Soulful Sobriety …
