With the New Year being so young, many people are still thinking of what they want out of 2022. This year, instead of having a whole list of resolutions that I would inevitably give up on by the end of the first month, I’ve decided to set intentions and small goals. We live in an unpredictable world, and so many …
I Can Do This, Watch Me
We set goals for ourselves all of the time. We feel it in our core that we can reach our goal, or we at least feel optimistic that we will get there. And then we might tell someone our goal, and they might tell us that our goal is unrealistic, and suddenly, your entire perspective on feeling confident in reaching …
Being Exactly Who You Are Is Liberating
by Ivy from Beautifully Simply You Some of the best advice my coach ever gave me was to “Just be Ivy, because Ivy’s pretty great”. He told me this during my junior year of college and it has something that has stuck with me ever since. But even when he told me, I never really knew who Ivy was. My …
Love & Life Podcast Host Takes Over Our Insta
We’re excited to announce that the inspirational Dr. Karin is taking over our Instagram this Friday! Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. Her writing, speaking, podcasting, and Instagramming delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and …
You Are Worthy of Your Goals
by Ivy from Beautifully Simply You Think about a goal that you have, the goal that has been tugging at your soul, the goal that makes you feel alive when you think about it, the goal that scares you because it is such a big goal. What is holding you back from reaching that goal? Is it the fear of …
Healthy Relationships Are Key to Maintaining Optimal Mental Health
Dr. Diane, a licensed clinical psychologist is taking over our Instagram on January 25, 2018 to discuss all things love! Head over to the Gram to ask her all of your relationship/dating questions! Dr. Diane works with both individual and couples and as a Love Expert, she practices in the Northern California Bay area. If you want to find out …
Bengals’ #WichitaKid Transforms His Life, Takes Over Our IG
Bengal’s CB, Davontae Harris, is taking over our Gram Story today for #freeyourmindfriday to talk about how he climbed out of a deep depression and self-hate triggered by his environmental setting and home life as a child. Today he’s sharing his story, how far he’s come and where he plans to go next! “My journey began in Wichita, Kansas in …