Overcoming Imposter Syndrome

Have you ever felt like a fraud? Or, have you ever been in a meeting, relationship, or situation where you didn’t feel worthy? If so, honey – that’s imposter syndrome. And I battle is syndrome a LOT. In fact, the smartest people typically find themselves faced with imposter syndrome thoughts. According to Harvard Business Review, “Imposter syndrome can be defined …

Accepting Help

Where do we learn that asking for help is a sign of weakness? Who teaches us that accepting help means admitting defeat? These people exist. Because many people, including myself, have struggled with the concept of accepting help. So, let’s get this out of the way early. Read these sentences and then read them out loud so you can declare …