Below you'll find a list of all posts that have been tagged as “self-love”
Reaching your goals begins with believing in yourself. I thought about this and immediately thought about the movie Acrimony by Tyler Perry. The movie has a lot—and I mean a lot—of twists and turns. The husband has this idea to sell this battery-powered tool, and he believes in his idea when absolutely no one else does. I didn’t like his …
Some people won’t be your people and some people won’t like us. That’s okay. This is one of the hardest things to be okay with as perfectionists, the idea that other people won’t like us. We aim to be so perfect in everything that we do, that it absolutely pains us when someone sees us as anything different. But no …
It’s so easy to go through our lives and forget what we have in front of us. It’s so easy to sweat the small stuff and forget the great stuff. We will often experience loss and spend some time reflecting on how life is too short and how we should hug our loved ones more and tell them we love …
I was at a restaurant called HopDoddy in California and overheard a heated conversation between a daughter and her parents. She was trying to plead with them to have just one semester that she could get all A’s and just one B. And her parents spent a while almost degrading her for getting a B, that they thought she was …
For #freeyourmindfriday, Katie Bergmann, the warrior behind @kat.berg, took over our Insta stories to share how she navigates the transition back to school after the holidays! Katie is a junior at The Ohio State University and prioritizes alignment and holistic wellness in her life. Check out a preview of what she talked about below, and head over to Instagram to …
My one eye closes a bit more than the other when I smile, and I spend too much time re-taking photos trying to keep both eyes open. I talk too much. But other times I don’t talk enough and hold in how I feel. I talk fast. So I get my point across quickly. But you might not catch on …
This week for #WarriorWednesday, Katy Turner is sharing her story of living with alcoholism, addiction, disordered eating, and suicidal thoughts and actions. She is now 5 years sober and living her life to the fullest. Check out her story below, and feel free to follow her new recovery Instagram page, @eatthedamnpie to follow her journey with mental health and wellness! …
It’s #WarriorWednesday, and Kaitlin Bolt-Lovett, the warrior behind @alifenourished, is sharing her journey with eating disorders and mental health. Check out her story below! I have words for emotions I never had before. I am able to construct sentences like “my worth is not determined by the shape of my body nor my ability to perform, prove, please, or meet …
I was at a NAMI support group the other night as they always bring in guest speakers. At the end of the speech, which turned into more of a discussion, one of the attendees told me I should be a motivational speaker and another told me I should write. I chuckled because I currently do both of those things. The …
I remember so clearly a question that was asked during one of my speeches. The question that was asked was, “Do you think you’ve won your fight?”. He asked me that question because during my speeches, I always focus on reminding each of us that we are worthy of this fight for our lives. And after sharing my story of …
