Introduction to Mindfulness – Mindfulness for Uncertain Times – October 15, 2020

Live Presentation with Discussion Introduction to Mindfulness - Mindfulness for Uncertain Times - October 15, 2020 Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the ...

Free

Educator Self-Care – October 20, 2020

Live Presentation with Discussion Educator Self-Care - October 20, 2020 Machen Champion, MA, LPCC, RPT – Catalyst Counseling Sharon Wise, MSW, LISW-S - Catalyst Counseling Self-care has never been more important than in these unprecedented times. In addition to requiring teachers to move their classes online, COVID-19 has disrupted classroom communities, leaving educators isolated from their students and colleagues. This ...

Free

Goodbye Stress – October 21, 2020

Live Presentation with Discussion Goodbye Stress - October 21, 2020 Danielle Williamson, LISW-W, CTP – Lighthouse Youth & Family Services, School-Based Services Manager Right now, youth may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens. Note: You will receive a confirmation ...

Free

Teen Mental Health: Sources of Stress and Implications for Change – October 27, 2020

Live Presentation with Discussion Teen Mental Health: Sources of Stress and Implications for Change - October 27, 2020 Dr. Stuart Slavin, MD, MEd Dr. Slavin, pediatrician and well-being expert, discusses findings from his surveys of high school students about their mental health and stressors in their lives.  He then discusses implications for stategies to improve teen mental health. Note: You ...

Free

Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19 – October 28, 2020

Live Presentation with Discussion Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19 - October 28, 2020 Julie Knueven, MSW, LISW-S - Solutions Community Counseling and Recovery Centers, Director of Child and Adolescent Programming It is even more important during this time to watch for signs and symptoms of anxiety and depression in youth. This educational session will ...

Free

QPR – Chatfield College – 11/5/2020 10am

          Attendance is limited to 25 participants. Note: You will receive a confirmation email when you register.  Sometimes this goes to your spam/junk folder so be sure to check there.  You will receive a reminder email a day or two before the event with the Zoom link and other details.

Free

QPR Training – Chatfield College – 11/5/2020 3:00pm

          Attendance is limited to 25 participants. Note: You will receive a confirmation email when you register.  Sometimes this goes to your spam/junk folder so be sure to check there.  You will receive a reminder email a day or two before the event with the Zoom link and other details.

Free