Bengal’s CB, Davontae Harris, is taking over our Gram Story today for #freeyourmindfriday to talk about how he climbed out of a deep depression and self-hate triggered by his environmental setting and home life as a child. Today he’s sharing his story, how far he’s come and where he plans to go next! “My journey began in Wichita, Kansas in …
My Whole World Was Anxiety…
I am a senior at Anderson High School. Throughout my life I’ve had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small rituals thinking that would save …
I’m Patrick and this is my 1N5 journey…
It’s #WarriorWednesday! Meet Patrick, former UC quarterback, who lives with severe anxiety, mild depression, and perfectionism. As a successful athlete at an early age, Patrick experienced perfectionism at it’s highest which led to crippling anxiety, and also, sadly he experienced bullying even from his own teammates. Now, as an adult he’s driven to be successful following his passions of owning his …
You Don’t Know My Story
All my life I was an athlete. I played basketball. It was what I knew; it was how I identified myself. After high school I went on to play college ball at Manchester University. During my time as a college athlete, it was very rocky. I was more-so caught up in the partying and the girls and the social aspect …
Therapy Helped to Save My Life
by Ivy from BeautifullySimplyYou I used to think mental illness and mental health was someone else’s problem. I used to think that therapy was useless and I surrounded myself with people who thought the same negative things about therapy as I did. It wasn’t until I was in the midst of being broken that I found myself having a casual …
Lauren’s 1N5 Journey
My name is Lauren, I am a junior at the University of Cincinnati and I live with depression and generalized anxiety disorder, and have experienced suicide ideations in the past. Growing up, people would probably have described me as a happy, positive, motivated and a social girl. But in my sophomore year of college, things started to spiral out of …
I’m Justin and this is my 1N5 journey…
Meet Justin who is sharing his brave journey with depression and how the ripple effect of trauma and mental illness can impact everyone in a family. We thank Justin for being so incredibly strong and outspoken! His story is so relatable and will save lives!
Spending Time in the Present Moment
by Ivy from Beautifully Simply You How often do you spend being in the present moment? We spend so much time waiting for tomorrow, waiting for something better and constantly forgetting to live in the present and be okay with what we have before our eyes. We say we will be happier when we meet our goal weight or when …
I’m Lindy and this is my 1N5 journey…
Meet Lindy, a freshman at The Ohio State University, who lives with anxiety and has experienced depressive episodes. She explains what it felt like to “always dread something that wasn’t there” and how her friends played a huge role in her seeking help. Lindy says, “Speaking out doesn’t mean that your weak. It means that you’re stronger than whatever is inside …
I’m Sydney and this is my 1N5 journey…
Meet Sydney, a local high school senior living beyond her depression, self-harm, and suicide ideation. At an early age, Sydney survived the trauma of physical and sexual abuse, bullying, and losing a parent. Her story is one of survival and triumph over circumstances that were out of her control and now she’s owning her painful past by telling her truth! …