Below you'll find a list of all posts that have been tagged as “depression”
This week for #freeyourmindfriday, Bala, a model, singer and actress took over our Instagram stories to talk about her journey with mental illness. Check out her bio below! Hi! My name’s Bala and I’m 22, from the UK. I am a singer, actress and model living with depression and anxiety. I was officially diagnosed when I went to university at …
This week for #WarriorWednesday, Caroline of Instagram’s @the.catholic.corner, is sharing her @iAM1N5 story of living with anxiety. Check out her story below! I have had anxiety for as long as I can remember I would have panic attacks and my friends had no idea what I was going through. I then started to have thoughts of ending it all and …
This holiday season, we know that we are not able to celebrate the way that we normally do. Due to the global pandemic, many are unable to spend time with family, attend gatherings, or practice the traditions they’ve grown accustomed to, and we know that loss of experience can take a toll on mental health. Machen Champion, MA, LPCC, RPT …
On Friday, November 20th, 1N5 provided QPR training to the staff at the Art Academy of Cincinnati. QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention is a 1.5-hour educational program designed to teach lay and professional “gatekeepers” the warning signs of a mental health crisis and how to respond. AAC staff and administrators understand the importance of mental …
This week for #WarriorWednesday, Christa Estes Smith shared her #iAM1N5 journey of losing her husband to suicide. Check out her story below, and if you would like to share your story, send us a message on Facebook, Instagram or Twitter! I’ve never thought of myself as a warrior but after forgiving my husband Scott for taking his life, I did …
This week for #WarriorWednesday, Shan from Durham, UK shared her #iAM1N5 journey of living with depression. Check out her story below! I’ve battled with depression for four years and believe me, it’s not been easy. There have been some really dark times—to the point where my school nurse had to call my mom and tell her I was having dark …
In my presentations, I talk about how for so long people thought I had it all together, so they didn’t always feel the need to check-in. And then sometimes I scroll through my Instagram and think, well there are probably some students and student-athletes that I talk to that still think I have it all together. People tell me that …
1N5 participated in MindWise’s Signs of Suicide Train-the-Trainer Workshop. Signs of Suicide is a suicide prevention program that educates students about the relationship between suicide and depression. Through a video, guided discussion and brief screening for depression, students are encouraged to ACT (Acknowledge, Care, Tell) when worried about themselves or a friend. SOS’s evidence-based student training takes just one class …
This week for #freeyourmindfriday, Zoe Stoller, a writer + content creator, took over our Insta stories to talk about mental health. Check out Zoe’s bio below! Hi! I’m Zoe, a writer and creator who is also a mental health warrior and a part of the LGBTQ+ community! I was first diagnosed with depression and anxiety 5 years ago after I …
This week for #freeyourmindfriday, Lisa Poe, mental health blogger and marketer, took over our Instagram stories to talk about mental wellness and the power of sharing your mental health journey. Check out her bio below! Hi, I’m Lisa. Spirited marketer by day, mental health blogger by night. I’ve struggled with Generalized Anxiety Disorder and Panic Disorder for my entire life, …
