Below you'll find a list of all posts that have been tagged as “journey”
This week for #freeyourmindfriday, Laura, a mental health blogger from the UK, took over our Instagram stories to talk about mental wellness. Check out her bio below! Hey! My name’s Laura and I’m a mental health, lifestyle and petite blogger from just outside London in the UK! I have been diagnosed with depression and anxiety and struggle with panic attacks. …
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of the #DearCaroline vlog on intention-setting for 2021. Caroline shares her New Year’s Intention of being more accepting of herself and how she feels. She also says that the start of a new year is a great chance to reset and get excited about new beginnings, and she …
I am so proud of you. For fighting through the pain. For continuing to move forward, despite all of the days you wanted to give up. For choosing you, even when other choices seemed more desirable. For choosing to see the light within the darkness. For choosing to not settle. For choosing to be who you are, despite what others …
It’s a new year. Again. 2020 is in the past, hopefully taking its negative energy with it. As we enter into a new year, tradition tells us we have to make a list of resolutions. This year, though, instead of coming up with a list of ways to change myself, I’d rather focus on ways to grow and learn from …
This week for #freeyourmindfriday, Michelle Yang, MBA and mental health advocate, took over our Instagram stories to talk about feminism and Asian American mental health. Check out her bio below! Michelle Yang, MBA, is a mental health advocate who speaks and writes about the intersection of Asian American identity, feminism, and mental health. Tired of the stigma, she is empowered …
What a whirlwind 2020 has been. Many of us will look back at this year of all that it took from us. 2020 has been incredibly difficult. 2020 has taken away security in so many ways, it has taken away stability, it has taken away coping mechanisms that we once had, like spending time with friends and family or playing …
I don’t know what normal feels like anymore. Lately, it seems like everyone is competing over who’s coping best or who’s struggling most. Either you’re thriving or you’re barely making it through. It feels like there is no longer a normal middle ground. Being surrounded by this constant struggle between success and failure can be emotionally taxing. Over the past …
This week for #freeyourmindfriday, Kileah, author of A Kids Book About Depression, took over our Insta stories to share her mental health journey. Check out her bio below! Kileah is an Enneagram 2 and part-time mystic born and raised in the Pacific Northwest and is the author of A Kids Book About Depression. She was diagnosed with depression, anxiety, and bipolar II …
This week for #WarriorWednesday, Arlo Speaking, a 22-year-old singer-songwriter and university student, shared her #iAM1N5 journey of living with an anxiety disorder, ADHD and a bug phobia. At age 9, Arlo and her family moved to a new town with a new school, and that’s when she began to develop acne. She says living with acne on top of meeting …
A reminder to myself – I know it’s hard, but don’t be so hard on yourself. I saw this quote the other day that read, “While you’re being overly critical of yourself, someone is admiring your strength.” And I thought to myself, how absolutely true. My anxiety lately has been through the roof. I wrote about this last week, but …
