Below you'll find a list of all posts that have been tagged as “positive vibes”
Hold onto hope. A simple statement, that can be so hard to do. This week, my family and I remembered the exact pain and fear that we felt this time last year. This time last year, my mom was being diagnosed with stage 2 pancreatic cancer. This time last year was one of the worst times of my life. The …
This week for #freeyourmindfriday, Caroline McKeown, the creator of @positivitywithcaroline, took over our Insta stories to talk about mental health for teens. Check out her bio below! Hi everyone!!! My name is Caroline McKeown, I’m 16 years old, and I’m a junior at Saint Ursula Academy. I started my account @positivitywithcaroline to hopefully add some light into others days, while …
Are you an overthinker? I’ve been someone who overthinks my entire life, which certainly didn’t help my anxiety. Over time, I’ve managed it more, but I still have moments when I can become consumed by my thoughts. I still struggle with the need to meet expectations of others, and those expectations can sometimes fuel my sense of self-worth. This may …
2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. Time has flown by faster …
Push yourself out of the boundaries and limits you have kept yourself behind. It’s amazing how resilient and capable we truly are if we just believe in ourselves. I remember for so long I used to say that I wasn’t creative. So in turn, my mind often went blank at new ideas and I boxed myself out of trying or …
You have the power. Don’t let someone else take it from you. For so long in my life, I let someone else take the power, I let someone else dictate what was good for me and what wasn’t. I had no self-worth, so I sought it out in someone else, but by doing so I lost myself even more, and …
We often seek something that’s going to make us feel 100% better when we are not feeling good, physically or mentally. We are often looking for a fix, something to heal us completely and quickly. But sometimes, and more often than not, healing takes time. When you break a bone, they will give you medication and advise you to rest. …
It felt a little rusty to give a speech last week. I have given speeches here and there during COVID, but none consistently as I had been doing pre-COVID. I was a bit nervous and took a lot of time to prepare and make sure I was ready to go and knew what to say. After the presentation was over, …
I can’t believe that this month I am celebrating 2 years since I started this journey of sharing my story and a whole year since I left my full-time job to pursue my speaking career. A lot has changed since I first started this journey. I had no idea that a small blog launch event would lead me to be …
This week for #WarriorWednesday, Caroline McKeown was back with her #DearCaroline vlog to discuss toxic relationships. She shares some of her experiences living through toxic relationships as well as some warning signs. She says the biggest takeaway she wants people to get from this is to trust your gut when something feels wrong. Follow along for more!
