Below you'll find a list of all posts that have been tagged as “positivity”
This week for #freeyourmindfriday, Christian Hall, the founder of @awarenesstomentalhealth on Instagram, celebrated his birthday by taking over our Insta stories to talk about his mission to spread mental health awareness and positivity. Check out his bio below! Christian is the Founder of Awareness To Mental Health, a global community organization that is bringing awareness to mental health through messages …
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline episode on how to process what we see on social media. She talks about how social media can be such a powerful tool when used positively, but it can also be a detriment to our mental health when used negatively. Follow along for tips on how to unplug! If …
I love the work that I do. I get to work with some remarkable young people who want to change the world for the better. I remember when I was their age, I felt so afraid to speak up about what I was going through. I remember having people in my life that I admired that openly spoke badly about …
It’s hard to accept that you’ll never be perfect. You’re not imperfect through any fault of your own; it’s just impossible to achieve true perfection. Everyone makes mistakes. Everyone has their faults. And that’s okay. I am far from perfect, and at times, I have difficulty coming to terms with that. As someone living with manic depressive and panic disorders …
This week for #WarriorWednesday, as we approached race week, we wanted to do a little throwback to last year’s Warrior Run. We’re definitely going to miss seeing all of you in person this year, but we’re looking forward to seeing all the amazing ways our Warriors build a virtual race community! Due to COVID restrictions, this year’s Warrior Run looks …
It’s okay to take a break. Taking breaks has always been really hard for me to do. Because it is hard for me to take breaks, it becomes hard for me to really and truly relax. This week, we went on our COVID style honeymoon. We were supposed to be traveling through Portugal and Barcelona, but 2020 has had other …
This week for #WarrriorWednesday, Caroline McKeown of #DearCaroline talked on her vlog about managing stress going back into the school year. She shared tips on how she manages her own stress and encouraged others to try some self-discovery to see what works best for them. Follow along to hear what she has to say!
Hold onto hope. A simple statement, that can be so hard to do. This week, my family and I remembered the exact pain and fear that we felt this time last year. This time last year, my mom was being diagnosed with stage 2 pancreatic cancer. This time last year was one of the worst times of my life. The …
This week for #freeyourmindfriday, Caroline McKeown, the creator of @positivitywithcaroline, took over our Insta stories to talk about mental health for teens. Check out her bio below! Hi everyone!!! My name is Caroline McKeown, I’m 16 years old, and I’m a junior at Saint Ursula Academy. I started my account @positivitywithcaroline to hopefully add some light into others days, while …
Are you an overthinker? I’ve been someone who overthinks my entire life, which certainly didn’t help my anxiety. Over time, I’ve managed it more, but I still have moments when I can become consumed by my thoughts. I still struggle with the need to meet expectations of others, and those expectations can sometimes fuel my sense of self-worth. This may …
