@therapywithtoni Takes Over Insta Stories

Happy #freeyourmindfriday! This week, Toni Aswegan, the mental health warrior behind @therapywithtoni, took over our Insta Stories to talk about mental health and therapy. Check out her bio below, and head over to our Insta to see what she had to say! Hi, I’m Toni Aswegan, a licensed mental health counselor and yoga teacher in Seattle, WA. I specialize in …

@danakimberley Takes Over Insta Stories

It’s #freeyourmindfriday, and Dana Mulvaney is taking over our Insta Stories to talk all things mental health! Check out her story below, and be sure to follow along on Insta to hear what she has to say! Hey y’all, I’m Dana Mulvaney. I’m a 4th year at the University of Cincinnati, and I’m studying film and media. In my free …

@ah_flow Takes Over Insta Stories for #freeyourmindfriday

It’s #freeyourmindfriday, and Amanda Hirth, the warrior behind @ah_flow, took over our Insta stories to talk all things mental health! Read her story below, and check out our Insta to see what she has to say! I’ve always struggled with anxiety and depressive episodes for as long as I can remember, but for years of my life never put a …

@ensembletherapy Takes Over Insta Stories to Talk All Things Mental Health

It’s #freeyourmindfriday, and Jaclyn Sepp, the warrior behind @ensembletherapy, took over our Insta stories to talk all things mental health and therapy! Check out her bio below, and head over to Insta to see what she has to say! Jaclyn believes that all human beings, no matter how small, deserve a place to be accepted for who they are, which …

@rivertownwellness Takes Over Insta to Talk Family and Individual Counseling

Cody Hanson, MS, LPC, and mental health warrior behind Rivertown Wellness took over our Insta Stories for #freeyourmindfriday! Check out his story below! “Over the years, I have developed a deep love for the city of Cincinnati and a passion to promote wellness here. It was that passion that led me to open Rivertown Wellness as a place to find …

@the.sage.therapist Takes Over Our Insta to Talk Socioeconomic Stress and Postpartum Anxiety

Emily Turvey took over over our Insta Stories for #freeyourmindfriday! Check out her story and follow her at @the.sage.therapist! “My name is Emily. I’m a 28-year-old mother currently pursuing my masters degree in clinical mental health counseling at Northern Kentucky University. In a year, I will be a licensed LPC in Cincinnati, Ohio. I have a low socioeconomic background. I …

Former NYC Teacher and Creator of @takesometimeoffpodcast Takes Over Our Insta

Maeve, the creator of @takesometimeoffpodcast, takes over our Instagram to share her story and talk all things mental health! My name is Maeve and I’m an educator, yoga instructor, mental health and wellness advocate. I have been on a wellness journey for the past five years after developing anxiety and depression during my time working as a teacher in New …

Teen Mental Health Advocate Takes Over Our Insta

It’s #freeyourmindfriday and Whitney from @whitneyfischmsw is taking over our insta from L.A. to share all things mental health! Check out her story below! It all started when I was 19 years old. I came to a crossroads in my life where I needed to choose whether or not to continue to hustle in the modeling industry or to leave …

@mentallywhole Takes Over Our Insta to Share Her Journey

Ashley Nelles, the warrior behind the Instagram account @mentallywhole, will be taking over our Insta Stories today to share her mental health journey! Happy Friday! “I don’t remember a time when I didn’t struggle with my mental health. As a child, it was separation and anxiety. I began therapy in elementary school and again in middle school. I started antidepressants …