It’s okay to take a break. Taking breaks has always been really hard for me to do. Because it is hard for me to take breaks, it becomes hard for me to really and truly relax. This week, we went on our COVID style honeymoon. We were supposed to be traveling through Portugal and Barcelona, but 2020 has had other …
One Step at a Time
By Kayla Wood There are moments in one’s life that act as a catalyst for change. These moments—points in time where one’s view of the world becomes different—might be the result of events, observations, or perhaps reflection. Something must happen, whether internal or external, for one’s perspective to shift and bring clarity where there once was none. I can recall …
Even When It is Hard, Hold onto Hope
Hold onto hope. A simple statement, that can be so hard to do. This week, my family and I remembered the exact pain and fear that we felt this time last year. This time last year, my mom was being diagnosed with stage 2 pancreatic cancer. This time last year was one of the worst times of my life. The …
Create Balance in Life
I’m a planner. I always have been, and I’m pretty sure I always will be. Last week, my boyfriend and I were talking about the way that each of us make plans, and I realized I think way too long-term about my future whereas he thinks more short-term and day-by-day. I could tell you exactly where I want to be …
Feel Your Feelings, But Never Forget Your Worth
Are you an overthinker? I’ve been someone who overthinks my entire life, which certainly didn’t help my anxiety. Over time, I’ve managed it more, but I still have moments when I can become consumed by my thoughts. I still struggle with the need to meet expectations of others, and those expectations can sometimes fuel my sense of self-worth. This may …
Grant Yourself Time to Reset
It’s funny how the unpredictability of COVID has led to my daily routine becoming the most predictable it’s ever been. It’s almost like this pandemic has given me the chance to reset and evaluate what really matters. Before COVID, I was all over the place. This January, I had three different jobs, I was overextending my budget, I was running …
Despite the Sadness, Seek Out Moments of Joy
2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. Time has flown by faster …
You Are Capable of More Than You Know
Push yourself out of the boundaries and limits you have kept yourself behind. It’s amazing how resilient and capable we truly are if we just believe in ourselves. I remember for so long I used to say that I wasn’t creative. So in turn, my mind often went blank at new ideas and I boxed myself out of trying or …
Trust that Everything Will Be Okay
College is a remarkable time in one’s life, but it’s hard to see someone you love off to school, especially during a global pandemic. My younger brother is starting his first year of college in just a few days, and I’m so much more worried about him than I would be under normal circumstances. He and I are remarkably close …
Body Positivity
This week for #WarriorWednesday, Caroline McKeown, host of the vlog DearCaroline, spoke about body positivity in the age of social media and comparison. She shared her experiences with body image issues as well as coping skills to help build confidence and self-worth. Remember, you are loved and you are beautiful!