Below you'll find a list of all posts that have been tagged as “college”
This week for #freeyourmindfriday, Diya, an incoming freshman at UC and mental health advocate, took over our Instagram stories to talk about dealing with burnout and depression. Check out her bio below! Diya is 18 years old and an incoming freshman at the University of Cincinnati. She is excited to be majoring in Medical Sciences and minoring in Psychology. Diya …
This week for #freeyourmindfriday, Xavier University nursing and psychology student Emma Benz took over our Insta stories to talk about mental health and recovery. Check out her bio below! Hi friends, my name is Emma Benz! This fall, I’ll be starting my junior year at Xavier University as a nursing and psychology student. Outside of the classroom, I am an …
This week on #WarriorWednesday, Chris Wood shared his mental health journey living as a trans man for Men’s Mental Health Week. Chris lives with generalized anxiety, major depression, and PTSD. He says going to therapy helps him work through his mental illness, and he wants anyone else who may be struggling out there to know that you are not alone! …
This week for #WarriorWednesday, we’re sharing a written piece from Ruku Pal, a second-year Miami University student. Check out her story below! “My story is powerful.” Four years ago, I first saw this phrase. “My story is powerful.” It didn’t feel right. It wasn’t that it was wrong per se, it just didn’t quite fit. Firstly, I didn’t feel I …
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of Dear Caroline on the Power of Positive Self-Talk for students. She discussed how difficult it can be to miss out on the opportunities and events at the end of the school year, especially for seniors. But things will get better. Things will go back to the way …
On Saturday, March 28th, Coach Stu Holt shared a message to all the student athletes who are currently missing out on their season. He encouraged players to stay motivated and use this time to keep working on themselves both physically and mentally. We’ll continue posting videos to help #spreadlovenotgerms and #bemindfulnotfearful while #copingwithcovid!
On Tuesday, March 24th, mental health warrior Katie Bergmann shared an incredibly encouraging message for all of the college and high school students out there who are having a tough time coping with this situation. She reminds all the students who are struggling to adjust to this new schedule that they are not alone, this is not permanent, and they …
Meet Delaney Sprague, a Xavier University student who is sharing her story of living with anxiety, depression and borderline ADHD behaviors. She remembers having anxious feelings since she was a child, especially when it comes to swimming competitively. Her fear of failure in competing began to expand into other aspects of her life. After opening up about her experience, her …
For #freeyourmindfriday, Katie Bergmann, the warrior behind @kat.berg, took over our Insta stories to share how she navigates the transition back to school after the holidays! Katie is a junior at The Ohio State University and prioritizes alignment and holistic wellness in her life. Check out a preview of what she talked about below, and head over to Instagram to …
Happy Friday, Warriors! This week for #freeyourmindfriday, Meredith Lindsey, the warrior behind @meredithgracefit, took over our Insta stories to talk all things mental and physical health! Check out her bio below, and head over to our Insta to see what she had to say. Hi! My name is Meredith, I’m a 3rd year studying dietetics at the University of Cincinnati …
