Below you'll find a list of all posts that have been categorized as “Positive Vibes”
Thank you for being you. Thank you for being who you are. We have all likely heard the quote, “the world needs more of you” 100 times, but it is so true. The world needs more of you and all the beauty that you add to it. This week, I did a presentation where for the second time ever on …
I know I am not alone when I say I struggled with the “supposed to’s”. It was my birthday week, so it was supposed to be a great week. And for the most part, it was. But it really all felt like it came crashing down the day after when I felt really self-conscious about a lot of things. My …
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of the #DearCaroline vlog on intention-setting for 2021. Caroline shares her New Year’s Intention of being more accepting of herself and how she feels. She also says that the start of a new year is a great chance to reset and get excited about new beginnings, and she …
I am so proud of you. For fighting through the pain. For continuing to move forward, despite all of the days you wanted to give up. For choosing you, even when other choices seemed more desirable. For choosing to see the light within the darkness. For choosing to not settle. For choosing to be who you are, despite what others …
What a whirlwind 2020 has been. Many of us will look back at this year of all that it took from us. 2020 has been incredibly difficult. 2020 has taken away security in so many ways, it has taken away stability, it has taken away coping mechanisms that we once had, like spending time with friends and family or playing …
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talks about how to stay positive going into the new year by looking back and thinking about the good things that happened this year despite the negativity in the world. Caroline urges us not to go into 2021 with negative thoughts but to …
Always remember that who you are is a gift. You are a gift to this world just by being you. We don’t give ourselves enough credit. We can be so mean to ourselves for our mistakes, and be so compassionate to a friend for that very same mistake. It’s great you can see the good in others and be kind …
A reminder to myself – I know it’s hard, but don’t be so hard on yourself. I saw this quote the other day that read, “While you’re being overly critical of yourself, someone is admiring your strength.” And I thought to myself, how absolutely true. My anxiety lately has been through the roof. I wrote about this last week, but …
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talked about the importance of helping your friends and being there when they need support. Follow along for support resources for you and your friends, signs to look for, and how to check-in. Sometimes, just reaching out and offering your love and support …
We don’t give ourselves enough credit. We so easily put ourselves down and tell ourselves that we aren’t good enough, or that we aren’t worthy of reaching a certain goal, or worthy of continuing on. We make mistakes and we beat ourselves up. That mistake and the feelings of guilt that come along with it may stay at the forefront …
