Love & Life Podcast Host Takes Over Our Insta

We’re excited to announce that the inspirational Dr. Karin is taking over our Instagram this Friday!  Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. Her writing, speaking, podcasting, and Instagramming delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and …

Your Disorder Does Not Define You

Erin is taking over our Instagram this week to talk eating disorder recovery and how your disorder does not define you. Daughter. Sister. Friend. Athlete. Funny. Relentless. Intelligent. Unique. Outgoing. Fearless. These are just a few words that define me. A few words that no longer do? Scared. Disordered. Sick. Worthless. From end of high school to sophomore year in …

Children’s Mental Health Advocate, Julia Paxton, Takes Over Our Insta

We were so excited to have Julia Paxton, who’s been featured on the Today Show, take over our insta stories this week. See a small piece of her story below. I am a social work student at Ohio State University and a patient advocate with Nationwide Children’s Hospital. I have struggled with mental illness from a very young age, and …

Pediatric Behavior Consult President Takes Over Instagram to Share Tips on Parenting Toddlers

California Licensed Marriage and Family Therapist and Board Certified Behavior Analyst, Michelle Tangeman, provides behavioral and psychological services in the Los Angeles area. She’s joining us in the afternoon (from the west coast) for #freeyourmindfriday to share her personal and professional story about mental health. Michelle is the founder and president of @Pediatric_Behavior_Consult, as a resource to support not just …

@Fleurdelisspeaks from Instagram Shares How Handwritten Self-Love Notes Have Changed Her Life

On January 9, 2018, life came crashing into me out of nowhere and rocked me to my core. Literally. I was hit from behind in a motor vehicle accident on my way to work that morning, sustained a concussion, and a traumatic brain injury. And I haven’t been the same since… It’s crazy hard. To type. To read. To accept. To …

@HolisticallyGrace Takes Over Our Gram to Talk Mental Health & Physical Wellness

Hey there, I’m Maria Sosa- Registered Marriage and Family Therapy Intern and Integrative Nutrition Health Coach in sunny Fort Lauderdale, Florida! I am also the founder of Holisticallygrace, an online health and wellness personal blog. I am a mental health warrior and like to advocate for holistic healthcare, treating the whole person: mind, body, and spirit!   In my private …

‘Ask Dr. Julie’ Answers All on IG

Dr. Julie Groveman is a licensed clinical psychologist, with a private practice in Manhattan, specializing in working with adults and teens. With compassion and focus, Julie is committed to helping you heal from the past and to rediscover your Inner Strength. Her work focuses on helping you to shift negative patterns, to become the most authentic and empowered version of …