Below you'll find a list of all posts that have been tagged as “mental health”
My one eye closes a bit more than the other when I smile, and I spend too much time re-taking photos trying to keep both eyes open. I talk too much. But other times I don’t talk enough and hold in how I feel. I talk fast. So I get my point across quickly. But you might not catch on …
Happy Friday, Warriors! This week for #freeyourmindfriday, Meredith Lindsey, the warrior behind @meredithgracefit, took over our Insta stories to talk all things mental and physical health! Check out her bio below, and head over to our Insta to see what she had to say. Hi! My name is Meredith, I’m a 3rd year studying dietetics at the University of Cincinnati …
My entire life, I’ve wanted to help people. The ways in which I’ve wanted to help people have changed over time, but that has always been my goal. Whether it be helping reduce homelessness or reduce hunger or improve people’s health and wellness, or be a support system for one of my teammates or friends, helping others has always gone …
This week for #WarriorWednesday, Katy Turner is sharing her story of living with alcoholism, addiction, disordered eating, and suicidal thoughts and actions. She is now 5 years sober and living her life to the fullest. Check out her story below, and feel free to follow her new recovery Instagram page, @eatthedamnpie to follow her journey with mental health and wellness! …
Thanksgiving has come and gone, and often times our practice of gratefulness has come and gone as well. With Thanksgiving, we feel thankful for what we have, no matter how big or how small. For many of us, we get to spend time with family and friends and eat lots and lots of food, so inevitably, we feel thankful. We …
Why is it so hard for us to say no to things that are not good for us? We will have one hundred and one things on our plate, and somehow find the words, “Yeah, of course I can do that”, coming out of our mouths, when we truly feel like we can barely handle the things on our plate …
This week for #freeyourmindfriday, the faces behind 1N5 took over our Insta Stories to give a behind-the-scenes look into what it’s like to work at 1N5 and to talk about mental health in the community! Head over to our Instagram to see what everyone had to say!
Meet Carissa Parker, a senior at the Summit Country Day School who is sharing her journey of living with panic disorder, social anxiety, generalized anxiety disorder, depression, and experiencing self-harm and suicidal thoughts and tendencies. She recalls her panic attacks becoming an almost-daily occurrence in 7th grade, and she says it got to the point it was interfering with her …
You really don’t know what is going to happen. You can plan and prepare and play the best or worst scenarios over and over in your head. And you still won’t know. You won’t know if it will rain if you are planning an outdoor event. You don’t know what someone’s reaction will be when you tell them something. And …
It’s Warrior Wednesday, and John Medl is sharing his story of living with bipolar disorder, anxiety and panic attacks. Check out his story below! I was diagnosed with bipolar disorder in 2006, and I also live with general anxiety and panic attacks. I started writing at an early age. Just very simple poems in grade school. I never knew that …
