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It’s #freeyourmindfriday, and Dana Mulvaney is taking over our Insta Stories to talk all things mental health! Check out her story below, and be sure to follow along on Insta to hear what she has to say! Hey y’all, I’m Dana Mulvaney. I’m a 4th year at the University of Cincinnati, and I’m studying film and media. In my free …
Meet Brittany Wells, a Xavier University student who is living with ADHD, anxiety, OCPD, generalized anxiety disorder, and “being a general goof ball.” Brittany recalls being singled out because of her learning differences, which eventually led to her being prescribed adderall in high school. She talks about feeling herself entering a dark place and having suicidal thoughts. She reached out …
I think about 95% of my life in terms of track meets and practices. All of the preparation, the hard work, the tears, the frustration, the anxiety, the rush of success, all of it. I haven’t ran competitively in years, but I still feel those feelings all of the time. My coach used to say a lot ot things but …
It’s #WarriorWednesday, and Kaitlin Bolt-Lovett, the warrior behind @alifenourished, is sharing her journey with eating disorders and mental health. Check out her story below! I have words for emotions I never had before. I am able to construct sentences like “my worth is not determined by the shape of my body nor my ability to perform, prove, please, or meet …
As humans, we complain a lot. We complain that it it is too cold and that we miss summer, and then summer comes and we complain that it is too hot and we wish it were fall. We complain that we don’t have enough in our lives and that our goals feel so far away. And then once we reach …
Ashley Purvis took over our Insta stories for #freeyourmindfriday to talk all things mental health! Check out her bio below, and head over to Instagram to see what she had to say! Hey, y’all! My name is Ashley Purvis. I am married to my best friend, and I work full-time as an accountant. I just wanted to share a little …
Meet Brooke Pitman. She’s sharing her story of living with social anxiety and depressive disorders. She first started experiencing symptoms in middle school, and she began withdrawing from social activities and anything that put her in the spotlight. She quit cheerleading in eighth grade, and she stopped interacting in classes. Her peers and educators became concerned and recommended her to …
I was at a NAMI support group the other night as they always bring in guest speakers. At the end of the speech, which turned into more of a discussion, one of the attendees told me I should be a motivational speaker and another told me I should write. I chuckled because I currently do both of those things. The …
Perfect. The word that can consume people. The word that can fuel some, but is so unrealistic. May 22, 2019, I reposted my husband’s IG post with the following caption: “And just like that, we have another little branch on our family tree. Leonard “Leo” Michael Horn was born this morning early to the party, and he is a tiny …
We spend a lot of our mental energy on others. We make sure that we show up over and over for those around us. We do this so easily, knowing the love we have for those around us is so important to us that we put their needs before our own. We do this over and over. And then we …
