Pediatric Psychologist, Author and Parent Coach Takes Over 1N5’s IG

We are so excited to have Dr. Ann-Louise Lockhart, a Pediatric Psychologist, author and parent coach, who is Board Certified in Clinical Child & Adolescent Psychology,  take over our Instagram on Friday, January 18, 2019. Dr. Ann-Louise Lockhart is a Pediatric Psychologist and Board Certified in Clinical Child & Adolescent Psychology. She is the President/Owner at A New Day Pediatric …

Love Yourself Enough To Keep Growing

by Ivy from Beautifully Simply You This journey of self-love has been the most beautiful one for me, to fully embrace myself as I am and want to show the world the true Ivy, without holding back for fear of being judged, like I used to in the past. However, even though I have learned to love myself exactly as …

My Imperfection is My Favorite Part About Me

by Ivy from Beautifully Simply You Today I turn 26! 25 was a really great year for me, and at 25 I realized that most of my entire life I was searching for perfection, but that my search for perfection kept me from recognizing that I needed help and kept me from telling my story. The chase for perfection began …

#TherapyIsCool

Clinical Psychologist, Dr. Christina, is taking over our instagram for #freeyourmindfriday to share all things therapy and mental health! Dr. Christina, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area and the founder of #therapyiscool mental health action campaign. The stigma that her patients bring into therapy has been an enduring theme as well as …

2018, Thank You!

by Ivy from Beautifully Simply You 2018 has come to a close. 365 days came and went in a blink of an eye. This year, I finally learned to love myself. This year, I learned to let go easier, love harder and do what is best for me. This year, I said yes more to new experiences and no more …

HELP 1N5 FUND ONE LOCAL SCHOOL THROUGH “X GIVES BACK”

You can help 1N5 WIN $5,000 – which is enough to fund sustainable evidence-based mental health and suicide prevention programming in ONE LOCAL SCHOOL! All you have to do is, nominate/vote for your favorite nonprofit (1N5 – James Miller Foundation, of course). (It only takes 14 seconds, we promise!) And…just for nominating us, YOU WILL BE ENTERED TO WIN a …

Who You Are Is A Gift

by Ivy from Beautifully Simply You For so long, I wanted to be someone else. I spent hours scrolling through social media thinking, “She is so pretty, I wish I was pretty like her”, “I wish I was fast and skinny like her”, “I wish I had money like them”. I kept chasing a reality of someone’s else’s life, because …

Bengals’ #WichitaKid Transforms His Life, Takes Over Our IG

Bengal’s CB, Davontae Harris, is taking over our Gram Story today for #freeyourmindfriday to talk about how he climbed out of a deep depression and self-hate triggered by his environmental setting and home life as a child. Today he’s sharing his story, how far he’s come and where he plans to go next! “My journey began in Wichita, Kansas in …

There Is Growth In Change

by Ivy from Beautifully Simply You Growing up, I hated change. My parents went to an open-house once, just to have something to do one afternoon, and I spent hours crying, begging for us to not move, I couldn’t stand the thought of that change. My mom changed the layout of the furniture in our family room growing up, and …

Show Up For Yourself

How often do you show up for other people? Is it the same amount that you show up for yourself? How often are you complimenting others? Is it the same amount that you are complimenting yourself? How often do you show compassion to others? Is it the same amount of love and compassion you show to yourself? If your answer …